Hypnotherapy for Hotflushes.

Hypnotherapy for the Effective Treatment of the Hot Flushes in Fareham, Southampton and Portsmouth Hampshire

Hypnotherapy can help with symptoms of hot flushes – As seen in Daily Mail http://www.dailymail.co.uk/health/article-187702/Hypnotism-hot-flushes.html

Almost all women experience some unwanted symptoms during menopause but it doesn’t have to be unbearable.  At Hampshire Hypnotherapy Centre we have a programme to suit you.  We can help you cope with the symptoms of hot flushes and can also help with other problems such as weight control, insomnia, depression and anxiety that often occur during menopause.

The symptoms of hot flushes vary a lot but it could be that you suddenly feel really hot all over and as if you need to open all the windows or turn the air conditioning on full blast. Then you can be shivering the next minute. Sometimes there might be excessive sweating but not always.

Your hot flushes can happen as often as four or five times a day and last anything from a second or two to several minutes.

When your hot flush happens during the night you can wake up to find your bed drenched in sweat (night sweats) and your sleep patterns can be affected.

Hypnotherapy is effective in helping women to reduce the number and the frequency of hot flushes they experience.  A short course of hypnotherapy with one of the experienced team of hypnosis specialists at Hampshire Hypnotherapy Centre can help you to reduce the severity and frequency of your hot flushes and teach you techniques that will considerably improve your symptoms.

Are you one of the many women who say that one of the things they find it hardest to cope with during menopause is the hot flushes that can occur at any time, day or night?

When your hot flushes happen during the day you can feel very uncomfortable and at times quite unwell.  You may feel embarrassed as the colour rises and you feel your face and cheeks burning.  Your hot flushes may be inconvenient and occur randomly with no warning.

When you have hot flushes at night, sometimes called night sweats, your sleep can be severely disrupted leading to tiredness and irritability during the day.  This can affect your work life, your relationships and your overall well-being.

For some women it becomes necessary to take HRT as their hot flushes are so bad that they cannot lead a normal life.  Hypnosis could be the answer for you if do not wish to take HRT (Hormone Replacement Therapy) or cannot take it for medical reasons.

To find out how hypnotherapy for hot flushes could help you or to book a free initial consultation please call today on 0800 970 4776 or 07946 641270 and one of our friendly team will be happy to help you.

We have evening and weekend appointments available at our practice in Whiteley, Fareham, Hampshire, so we will be able to arrange an appointment to fit in with your life style.