We use two different types of hypnotherapy:
Suggestion Therapy and Pure Hypnoanalysis

Suggestion Therapy
This is used for simple problems such as smoking, nail biting, pre-test nerves, relaxation, confidence boosting etc, and which require between one and three sessions with perhaps a booster later on. It is successful because it works with the individual's own will power by making strong, positive suggestions about something the individual would like to achieve or be, in preference to their present situation.
Suggestion Therapy is recommended for:

· Weight Control
· Smoking Cessation
· Driving Test Nerves
· Public Speaking
· Stage Fright
· Relaxation
· Pain Control / Management
· Enhanced Sports Performance
· Nail Biting
· Calmness and Confidence


Pure hypnoanalysis
This is used to discover and remove the cause of psychological problems. Pure Hypnoanalysis is based on the theory of "cause and effect". In other words, when someone has a symptom (the effect) then there must be something that is creating that symptom and it is the original problem (the cause) that needs to be discovered. Pure Hypnoanalysis reveals and removes this unconscious cause (that thing inside us but outside our control) which in turn relieves and removes the symptoms.

Emotional problems such as stress, anxieties and phobias respond particularly well to Pure Hypnoanalysis. It may well be the case that you can't remember the cause of your problem, or for years you have attributed it to something which is not the real cause. The purpose of analysis is to create a 'eureka' effect - to bring you to 'a moment of surprising and liberating enlightenment', and you can be confident that a complete and lasting release will be obtained usually between eight to twelve sessions of analysis.

You can be reassured that hypnotherapy dramatically 'speeds up' the analytical process, saving both money and time, and will produce a long-lasting relief from your symptoms. Results can be obtained using Pure Hypnosis in between 6- 12 sessions.