Online Counselling and Hypnotherapy
Fast and effective help using:
Hypnotherapy | Counselling | Mindfulness | EMDR | CBT
Online Therapy and Counselling Services
Here at the Hampshire Hypnotherapy and Counselling Centre, we have been offering online hypnotherapy and counselling services to our clients since 2012. Indeed, this became the most popular way of accessing our services during the first few months of the coronavirus pandemic.
The benefits of using our online hypnotherapy and counselling services include:
Sessions can be accessed from anywhere in the world. Our team will ensure that you can have your sessions at convenient times to suit you, regardless of which time zone you are in.
We all have busy lives. Our online sessions mean that you can access your sessions from the convenience of your own home. This cuts down the amount of time spent travelling to and from our offices. In fact, you could even fit a session into your lunch hour!
If you have a disability or condition that makes it difficult for you to leave your home, you can still access the very best counselling or hypnotherapy to help you with whatever is holding you back from living your life to the full.
As always, your confidentiality and privacy are 100% guaranteed.
HOW ONLINE THERAPY WORKS
It’s really to access our online therapy and counselling sessions. All you need is:
Access to a computer or a mobile device such as a smartphone or a tablet. Your device will need to have the camera and microphone enabled and you will need to be connected to the internet.
Most of our online clients prefer to have their sessions using either FaceTime (for iPhone) or WhatsApp video (iPhone or Android devices) but we can also offer sessions over Zoom if you would prefer that.
During your session, it is best if you have a room that’s private where you can sit comfortably and not be overheard or disturbed. If you are accessing our online hypnotherapy sessions, it is a good idea to choose somewhere where you can sit or lie down. Just choose whatever suits you best.
All of our online counselling and hypnotherapy sessions are payable at the time of booking. Payment is taken by debit or credit card over the phone at the time of booking.
Very rarely, you may experience technical difficulties during your session. Your therapist or counsellor will explain what you should do if this happens.
Your therapist will talk you through any documentation that may be needed before your sessions start. Make sure that you share any concerns that you may have with them to ensure that your online sessions will be successful for you.
Session Fees
Hypnotherapy
50 minutes session - £75
Block of 6 sessions - £420
We offer all clients a free initial consultation before they book their first session of hypnotherapy. During this time, your therapist will explain how they can help you and the type of hypnotherapy that will be best for you. You can also ask questions you may have about hypnotherapy.
Counselling
50 minutes session - £60
Block of 6 sessions - £330
MY EXPERIENCE OF A VIRTUAL THERAPY SESSION
When I realised that I was struggling to cope with life emotionally, I decided that I needed to get myself some support. I booked myself a mixture of both virtual and online therapy sessions. As a busy, widowed, working mum of three young children, time is at an absolute premium. As I’m sure you can imagine, each day is carefully organised to optimise my productivity and ensure that everyone’s needs are met. With online therapy, I was able to chat through my problems easily and found it easier to book more virtual than in-person sessions as it was difficult to fit long sessions out of the house into my diary.
Before a virtual session, I take ten minutes to ensure I will have a quiet space in the house. Everyone at home knows that for that short time, I am not to be disturbed, the door will remain closed and I will not be called upon to mediate, fix something or interact with anyone!
I settle down comfortably with a drink and some tissues - things can sometimes get quite emotional - and log in to my session. There’s no travelling time - within a minute or two my therapist is working with me and I am encouraged to pick apart whatever is troubling me. Anthony has taught me some amazing coping strategies that are really helping me to get to the bottom of my problems. We can make eye contact on screen and the sessions really feel no different to my in-person sessions. If anything, I am more relaxed as I’m in my own home and haven’t had the stress of a journey into the practice.
I am a long way from being ‘fixed’ (my mum has asked several times!), but the sessions are going such a long way to help me iron out fifty years of negativity and toxicity.
Thank you to all of the amazing team at the Hampshire Hypnotherapy & Counselling Centre - my experience from the point when I first picked up the phone to each of my counselling sessions has been second to none.
Mrs B Basingstoke
